Laterality
Note
· The
title of this page was originally titled cross dominance. In addition to
cross dominance, it also contains information about mixed laterality
· Cross
dominance
is also referred to as mixed dominance and cross laterality.
· The
words dominance and laterality are used on this page
interchangeably.
·
About
this Page
·
Lateralisation
·
Problems
with Lateralisation
·
Cross
Laterality
·
Mixed
Laterality or Lateral Confusion
·
Confusion
·
An
Aversion to Exercise
·
Determining
Laterality
·
Handedness
·
Determining
Eye Dominance
·
Determining
Ear Dominance
·
Determining
Foot Dominance
·
Leg
Crossing
·
Hemispheric
Language Dominance
·
Chewing-Side
Preference
·
Correcting
Laterality
·
Preserving
Hand Dominance
·
Correcting
Hemispheric Dominance
· Lateralized
Goggles
· Unilateral
Nostril Breathing
·
Correcting
Eye Dominance
· Discomfort
caused by Covering One Eye
·
Correcting
Foot Dominance
·
Correcting
Ear Dominance
·
Warning,
Other Suggestions
·
Services
· Alternative
Methods
· Going
Subdominant
·
Things
to Avoid
·
Problems
with Dominance
· Problems
with Ear Dominance
·
Hemispheric
Communication, Cross Dominance, and Binocular Function
·
Binocular
Convergence and Photophobia
About
this Page
There are several topics on this page which are not merely applicable to
laterality, but are applicable to other conditions as well. An example is
the section entitled Hyperacusis,
Recruitment, and Hyperacute Hearing. Although
this section was included on this page, people without laterality issues
may have a condition like hyperacusis.
Even if you don't have laterality issues, or if you don't
believe that mixed or cross laterality is causing problems, there may be
useful information on the this page.
Lateralisation
What is Lateralisation?
What
is Lateralisation?
"Lateralisation refers to
development of lateral dominance (right or left eye, ear, hand,
leg) and development of specialised centres and functions in the
left and right brain hemispheres. The right side of the body sends
messages to and is controlled by the left side of the brain, and the left
side of the body by the right side of the brain. Differentiation is a
precursor to the development of lateralisation. The ability to cross
one’s midline is also a necessary component for mature
lateralisation."
ILT:
Causes
Unilateral Cerebral Dominance
"Most people develop unilateral
cerebral dominance - that is their dominant eye, ear, hand and leg are
on the same side of the body."
ILT:
Causes
Mixed or Cross
Dominance/Laterality
"Approximately 20% of the
population has mixed dominance or other irregularities in the development
of dominance. Those irregularities of dominance that are the most
difficult to resolve without therapeutic help involve alternating reliance
on one side or the other without conscious decision to do so [mixed
dominance/laterality]. Such children will use first one hand when writing
and then the other, for example. This causes instability in perception
and performance. Immaturities and irregularities in lateralisation
can cause perceptual, organisational and performance problems in
all areas of life."
ILT:
Causes
Problems with Lateralisation
"The following are issues
that may occur in a person experiencing difficulties with lateralisation:
∙ Delayed
decision of lateral dominance
∙ Tendency
to scatter and misplace objects in personal space
∙ Extreme
rotation of writing or reading surface
∙ Unusual
tip of the head while writing (30-40 degree tip usually indicates
crossed dominance between eye and hand)
∙ Difficulty
perceiving left and right sides of objects and letters
∙ Uncertainty
about personal left and right body sides
∙ Tendency
to move toward the non-dominant hand in motor activities
∙ Need
to rotate surfaces to complete motor activities that cross the midline
∙ Difficulty
making decisions
∙ Difficulty
accepting a change in a rule or decision once it is made.
∙ Excellent
batting in cricket or baseball but difficulty with many other
sports."
ILT:
Causes
Cross
Laterality
"Your
foot, eye, and ear should be dominant on the same side as your
dominant hand. If one or more is not, you have mixed dominance issues."
Katherine's
Page: Mixed Dominance
"If
an individual has no dominance or is mix-dominant after the age of 7,
dominance will not be established without specific intervention.
Some individuals may be able to compensate for lack of dominance,
but the fact is that to be neurologically efficient, establishing
dominance will make organizing information learned visually and
auditorily much easier. An analogy would be a filing system. An
individual with dominance established has an orderly filing system and can
retrieve information easily and efficiently. An individual without
dominance has trouble retrieving information, especially when he gets emotional."
CAN-DO:
Hearing, Learning and Listening: The Role of Auditory Function in
Academics and Everyday Life
Mixed
Laterality or Lateral Confusion
Confusion
There
seems to be some confusion (no pun intended) about the definition of mixed
dominance. According to some sites, mixed dominance is synonymous
with cross dominance. Others use it synonymously with mixed
laterality. Mixed laterality is defined as:
"Tendency
to perform some acts with a right side preference and others with a left,
or the shifting from right to left for certain activities.(10)"
Glossary
of Learning Disabilities Terms
At
the moment, I'm not absolutely sure which definition of mixed dominance is
being used by the sites which I have referenced on this page.
I had assumed that they were using the term mixed dominance synonymously
with cross dominance.
As
far as mixed laterality is concerned, I have read that it is perfectly
normal to use your other hand under some circumstances. For instance, I
believe it's common for right-handed mothers to hold their babies with
their left arm.
I've
also read that no one is truly ambidextrous. I believe there is a
test for determining if you are left or right hand dominant.
An
Aversion to Exercise
People
with mixed laterality might have an aversion to exercises such as walking
and running because these exercises tend to strengthen both sides of the
body equally.
Compensating
for these exercises, by spending additional time strengthening your
dominant hand and the foot that is on the same side as the dominant hand,
may be helpful. It also may be helpful to squeeze your dominant hand while
exercising.
Determining
Laterality
Handedness
"The
hand is the best way to determine which is your dominant side. It almost never
gets confused unless you lose your dominant hand, or lose the use of your
dominant hand. (That is why it is so detrimental to force a left-handed
person to use his/her right hand. It really messes with the
brain.) NACD tells me that they have never once run across a truly
ambidextrous person – every single case they have seen, without
exception, was actually a case of mixed dominance."
Katherine's
Page: Mixed Dominance
Determining
Eye Dominance
http://www.golfalot.com/lucylocket/cross.shtml
Determining
Ear Dominance
"Note
which ear the individual uses for the telephone, which ear does that
individual turn towards you to hear more clearly, to which ear does that
individual bring an object to hear slight sounds like a watch."
CAN-DO:
Hearing, Learning and Listening: The Role of Auditory Function in
Academics and Everyday Life
Determining
Foot Dominance
Note:
Foot dominance is sometimes referred to as 'footedness'.
"The
foot.
When you go to kick a soccer ball, you generally lead with your dominant
foot. You might have to observe yourself or your child over a period of
time to be certain which foot is actually dominant."
Katherine's
Page: Mixed Dominance
Leg Crossing
Description
"Picasso
also provides a good example of another laterality, leg-crossing. Most
people sit in a chair with one leg crossed over the other, and for most
people this tends to be with right leg over the left, at least at first
until the legs begin to ache when people will cross the other way.
Leg-crossing seems to be constant through life, and there are pictures of
Picasso taken in 1939, 1948, 1952, 1954 and 1957, in each of which he sits
with the left leg crossed over the right. Leg-crossing is statistically
related to handedness (Reiss, 1994) and should not be confused with
the 'palthi' style in India of sitting cross-legged on the ground, where
the palms of the feet point upwards (Chaurasia, 1976)."
RightHandLeftHand.com:
Chapter 7: Hypernotes
Related
Topics
Mixed
Laterality and Muscle Tension
Hemispheric
Language Dominance
Left
Hemisphere
"In
most people the left hemisphere [and the right ear] of the brain is
dominant for language."
Handedness
and hemispheric language dominance in healthy humans.
Right
Hemisphere
Because
of the increased incidence of atypical right-hemispheric language in
left-handed neurological patients, a systematic association between
handedness and dominance has long been suspected…The incidence of
right-hemisphere [and left ear] language dominance was found to increase
linearly with the degree of left-handedness, from
·
4% in strong
right-handers…to
·
15% in ambidextrous
individuals and
· 27%
in strong left-handers"
Handedness
and hemispheric language dominance in healthy humans.
Comments
Listening
to dialog with the ear which _should_ be dominant may be helpful in
correcting ear dominance if the language center of the brain is located in
the more mature or dominant hemisphere of the brain.
Chewing-Side
Preference
Change in Chewing-Side Preference May Cause TMD
"Here
we can see a patient whose usual chewing side is the left side, but he has
changed it to the right side due to a pain in the molars (see
orthopantomography). This change has caused occlusal interferences (CP),
which at the same time force the malpositioning of the jaw producing TMD
symptoms"
Change
in side of chewing due to pain in the molars to come out
Hemispheric
Dominance of Tongue Control
"The
results suggest that there is a relationship between hemispheric dominance
and chewing-side preference in primary sensorimotor cortices responsible
for tongue movements."
Hemispheric
dominance of tongue control depends on the chewing-side preference.
Correcting
Laterality
Preserving Hand Dominance
If
you don't participate in activities that require the use of your dominant
hand, it's a good idea to exercise your dominant hand regularly. I have
found that squeezing 'stress' balls is helpful.
More information about hand dominance can be found in the section Handedness
Correcting Hemispheric Dominance
Lateralized
Goggles
Note:
Blocking the vision in one of your eyes for a long period of time (i.e.
more than 6 hours per day) may cause vision problems.
According
to Dr. Fredric Schiffer, the creator of Dual-Brain psychology, for some
individuals one hemisphere of the brain is more mature than the other.
Under these circumstances he refers to the hemispheres as being mature
and immature.
Anxiety
can cause the immature hemisphere of the brain to become dominant.
Reestablishing
the more mature hemisphere's dominance may be accomplished using a
pair of right visual field goggles periodically if your mature
hemisphere is your left hemisphere, and the opposite if your
more mature hemisphere is your right hemisphere.
Dr.
Schiffer's goggles are described in his book The Revolutionary Science
of Dual Brain Psychology.
His
design blocks one eye completely, and also blocks the inner half of the
other eye. It is very effective for stimulating activity in the opposite
hemisphere. However, it is also difficult to see while wearing his
goggles.
An
alternative would be to only block one eye [monocular vision]. This design
would be less of an obstruction, but it would not be as effective as Dr.
Schiffer's design.
For
more information about Dual-Brain psychology please visit the Dual-Brain
Psychology page.
Unilateral Nostril Breathing
"Relative
nostril efficiency (nasal cycle) is related to hemispheric EEG differences
and performance on cognitive tasks. We investigated how unilateral
forced nostril breathing influences spatial and verbal performance.
Right-handed males and females performed both tasks under either
left-nostril, right-nostril, or free-breathing conditions. Unilateral
breathing affects performance differently in males and females. It
influences male performance ipsilaterally on both tasks: Their
spatial performance is better during right-nostril breathing, and their
verbal performance is better during left-nostril breathing. Unilateral
breathing influences female performance contralaterally, but only
on the spatial task: Their spatial performance is better during
left-nostril breathing. These differences within and between sexes may
exist because unilateral nostril breathing differentially activates the
two hemispheres and thereby facilitates performance, or because attempts
of the brain to control the nasal cycle unilaterally interfere with
performance."
Brain
Cogn.: Unilateral nostril breathing influences lateralized cognitive
performance
"In
an interesting twist, Josh Backon, a member of the Department of
Cardiology, The Hebrew University of Jerusalem, writes in an Internet
posting…that in order to increase left-hemisphere activity (linear,
language, logical), one can block the left nostril and engage in 'forced
unilateral nostril breathing.' Likewise, to increase right-hemisphere
activity (creative, holistic, emotional), the right nostril should be
blocked. This practice increases the supply of negative ions to a
specific hemisphere."
Comtech
Research: Some Scientific Research
Correcting
Eye Dominance
Vision
Suggestions: Binocular Functions: Amblyopia
Discomfort
caused by Covering One Eye
The
author of the article 'Mixed Dominance' (which was referred to in the Warning,
Other Suggestions section) suggests covering
one eye with an eye patch to correct cross eye dominance. Today
there are alternatives to eye patches, such as glasses with frosted
lenses.
The restricted field of view caused by blocking one eye can cause anxiety.
This anxiety can cause a decrease in hemispheric communication,
which may exacerbate binocular dysfunction.
To compensate for this, I would suggest some form of vision therapy,
such as the Bates
Method. I believe that the Bates Method
exercises increase hemispheric communication. Improved hemispheric
communication may help to alleviate binocular dysfunction.
Correcting
Foot Dominance
Hopping Exercise
Note:The
hopping exercise mentioned in this section can place a lot of
stress on your knee. Perhaps another form of exercise may be better.
If you do choose to do the hopping exercise, keep your knees bent and try
to avoid locking your knees.
"NACD
had me do “hopping” exercises with my kids when they were little to
firmly establish the right foot as their dominant foot – they’d hop on
the right foot for 2 minutes, twice a day."
Katherine's
Page: Mixed Dominance
Things to Avoid
The
dominant foot is the foot you typically use to balance your
weight and should be on the same side of your body as your dominant
hand.
Avoid supporting the bulk of your weight on the non-dominant foot, for
example while sitting. Instead, resting the bulk of the weight on the
dominant foot may be beneficial.
Correcting
Ear Dominance
Diet
"Avoid
food additives, chemicals, sweeteners and sugar,
Whole grains should be used. Milk should be avoided [ear
infections]."
CAN-DO:
Hearing, Learning and Listening: The Role of Auditory Function in
Academics and Everyday Life
High
Frequency Sounds
Note:
Some people with sound sensitivity may be hypersensitive to high frequency
noise.
"Lack
of good qualty input, that is, excellent language, music, etc, can result
in lack of ability in auditory function. There are indications that high
frequency sounds stimulate and energize the brain. Low frequency
and distorted sounds (like rock and rap music) disorganize
and shut the brain down."
CAN-DO:
Hearing, Learning and Listening: The Role of Auditory Function in
Academics and Everyday Life
The
Mozart Effect
The
Tomatis Method (I do not recommend this for left handed people)
Note:
The Tomatis method always encourages right ear dominance. I believe
that this is wrong. A left-handed person who is right ear dominant would
be cross dominant. I wonder if this method may be causing
psychological problems for left handed people, by encouraging their right
ear to be dominant.
The creator of this method also assumes that it can benefit people with
conditions such as ADD and autism. If this method did correct cross
dominance, instead of always encouraging right ear dominance, I believe it
might benefit people with autismor ADD or some similar condition. However,
conditions such as autism can have other causes - some of them physiological
in nature, which may not be affected by the Tomatis method.
I do not recommend the Tomatis method for left-handed people. However,
you may find that the following article contains some useful information.
The
Tomatis Method
Things
to Avoid
If
you have mixed ear dominance you should avoid loud or disturbing noises.
If you play computer games I would suggest turning off the volume.
White
or Pink Noise
Since
white or pink noise can be used to mask sound, it may be helpful to listen
to it with the ear which _shouldn't_ be dominant. The volume of this noise
shouldn't be louder than the noises in your surrounding environment.
Most people seem to prefer ear plugs instead of listening to white or pink
noise. More information about ear plugs can be found in the section Hearing
Suggestions: Ear Plugs
Things to Consider
If
you are experiencing high arousal or hyperactivity, stimulating the ear
which _should be_ dominant will only make you more tired. More information
about hyperactivity can be found in the section Hyperactivity/High
Arousal
Warning, Other Suggestions
Note:
· The
author of the article 'Mixed Dominance', Katherine Bell is not an expert
on the treatment of mixed dominance.
·
One of
the author's suggestions is that mixed ear dominance may be corrected by
plugging the offending ear. She specifies that this should only be done
for several hours a day, over a period of weeks or months. She also
mentions that she is not an expert on this subject.
· Chronically
plugging one ear permanently impairs some auditory functions. More
information about this topic can be found in the section Ear
Plugs: Chronically Plugging One Ear
"NACD
rarely tries to correct dominance issues in normal, high-functioning
adults. First, it will drive you crazy to mess with it, so unless
it’s causing you a lot of difficulty, you may be better off leaving it
alone. Also, the older you are, and the longer you’ve had the problem,
the longer it takes to switch it back. But it can be nice to know what the
problem is, and if you’re really determined, you can do it."
Katherine's
Page: Mixed Dominance
Services
CAN-DO:
Services
CAN-DO:
Links
Alternative
Methods:
Neuropsychological Stimulation, Psychomotor
Patterning, New Visions school (Bob DeBoer), Art Sandler (therapist),
Neurofeedback
The
following excerpts are from the book 'A Symphony in the Brain' by Jim
Robbins
"As
an infant is exposed to sound, for example, neuronal pathways in the brain
develop that govern different aspects of hearing, a little at a time. When
there is brain damage, those pathways do not form or form
improperly. Because function, says DeBoer, builds this structure in
the brain, Sandler's program puts a patient through a long and
intensive period of therapy that uses repeated movement and sounds and
visual exercises to slowly create new pathways in the brain where there
were none and to take over for damaged or undeveloped areas."
"Sandler's
work [neuropsychological stimulation] borrowed some from a
controversial technique called "psychomotor patterning,"
developed in the 1960s by Glenn Doman and Carl Delacato."
'Going
Subdominant'
· Correcting
Hemispheric Dominance: Lateralized Goggles
Things
to Avoid
Problems with Dominance
Developmental
Causes
"We
are finding that the too early and too complicated activities which
are demanded from the senses today cause many children who are
right-handed to use their left eye when looking at objects rather than
their right eye. This is termed a cross dominance between the eye and
hand, displacing the normal laterality of the body.Then, too, there
are the growing numbers of children who use the left hand while retaining
the dominance of the right eye."
Dominance:
Its Relationship to Behavior and Learning Difficulties
Slowness
in Developing Skills, Concentration
"…Activities
with normal right-handed orientation
are disappearing in our daily living: sweeping, polishing, beating eggs,
stirring cakes, repairing, etc. The modern substitutes have become passive
rather than active activities. Activities such as sitting and watching
TV do nothing to educate the child in using his/her bodily construction in
accordance with nature’s plan. The result is slowness in
developing skills and weakened powers of concentration. The freedom
that technology brings lays on us the responsibility of more consciousness
toward the needs of the next generation."
Dominance:
Its Relationship to Behavior and Learning Difficulties
Fatigue
When we're tired we tend to depend more on the
other side of the body. Over time, we may become more dependent on our
other eye, hand, foot and ear.
Mixed
Laterality and Muscle Tension
Mixed Laterality and Muscle Tension:
Description
The right hemisphere of the brain controls the left side of the
body, and the left hemisphere of the brain controls the right side of the
body.
As a result:
·
Tension on one side of
the body is associated with an increase in activity in the opposite
hemisphere of the brain.
·
Tension on both sides of
the body is associated with an increase in activity in both sides of the
brain.
Because of these relationships:
·
It is important to try to
avoid muscle tension on both sides of the body because it may
exacerbate mixed laterality.
·
It is especially
important to avoid muscle tension in your subdominant hand, foot, eye,
and ear because it may cause or exacerbate cross laterality.
Try to avoid habits such as: